it's okay
to not be okay.

Counseling for adults and children who are ready to feel better again.

what does
sovereign soul
mean?

To have a sovereign soul means to remember that the essence of who you are is free from external control.

Our mission to help you find your way back to yourself especially when life gets in the way. We provide individual and group counseling services that align with our values of autonomy, authenticity, and acceptance.

You are the expert of your life.
We are the experts of how to make counseling work for you.

We specialize in working with

veteran issues

Any gender, any era, any status. SSC was founded and is run by a female veteran whose passion for service has carried over into counseling. Work with a counselor who knows first hand what it means to have had to “embrace the suck”.

trauma

Trauma is an emotional response to a deeply disturbing or distressing event. Trauma can be experienced by anyone at any time but healing is possible. Not sure what healing looks like? We’ll walk the path with you!

life improvement

Life is more than paying bills and figuring out what to have for dinner. If you feel like you’ve been simply going through the motions lately, let us help you find your way back to fulfillment.

our specialties

individual counseling

You be the expert of your life, we’ll be the expert of how to make therapy work for you! We practice trauma-informed, strength-based approaches to include:

  • Mindfulness-based Therapy
  • ACT- Acceptance and Commitment Therapy
  • CBT- Cognitive Behavioral Therapy
  • CPT- Cognitive Processing Therapy
  • DBT- Dialectical Behavioral Therapy
  • CPTSD- Complex Post Traumatic Stress Disorder treatment
  • Grief and Bereavement Therapy
  • Play Therapy
  • Counseling for Children and Adolescents
  • And more!

group therapy

(coming soon!)

Support in processing and integration with other therapy group members and a dedicated counselor.

  • Female Veterans Group
  • PTSD Group

telehealth services

Individual counseling services via HIPAA compliant video sessions.

first time in counseling?

Counseling is a space that is totally dedicated to you!

What other spaces exist in the world where you get to be totally focused on yourself and what you need without having to cater to anyone else? Counseling gives you the opportunity to work with someone who doesn’t have a personal stake in the ending and can help you make sense of everything going through your mind.

first time in counseling?

Counseling is a space that is totally dedicated to you!

What other spaces exist in the world where you get to be totally focused on yourself and what you need without having to cater to anyone else? Counseling gives you the opportunity to work with someone who doesn’t have a personal stake in the ending and can help you make sense of everything going through your mind.

ready to transform your life?

Set up a FREE 15 minute phone or video consultation with Sovereign Soul Counseling and discover if we are the right fit for you.

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