I value uniqueness and am passionate about respecting the whole of the person. I want to support you in overcoming your past and explore where you feel ‘stuck.’ I aim to advocate for you and tailor your care to serve your needs, guiding you toward living a life that feels meaningful, fulfilling, and authentic. My goal is to create an empathetic, non-judgemental space for you to process your feelings, recognize your values, foster self-awareness, and gain security within yourself. I take an integrative therapeutic approach to care, I am trained in EMDR, utilize Narrative Therapy, Person-Centered Therapy, and IFS, customizing care to support you toward trusting yourself and the process.

Outside of my work, I often spend time with my cats, crafting, or cozying up with a good book. I also seek adventure through skiing, hiking, camping, playing soccer, biking, and am an avid wildflower chaser.

Treatment Specializations: Trauma, PTSD, Anxiety, Depression, Grief and Loss, ADHD, Women’s issues, & Life Transitions

Primary Modalities: Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Internal Family Systems (IFS), Person-Centered Therapy, Flash Technique (FT), Trauma Focused

Insurances Accepted: Anthem BCBS, Aetna, Medicaid (CO Access, CCHA, Rocky Mountain Health Plan), United Healthcare, UMR, or Private Pay

Availability: Telehealth only