Know that you are more than your circumstances. Beneath the stories others wrote for you lies a truth only you can name. I believe resilience is rooted in that recognition.

I’m a trauma-informed therapist and certified grief specialist with a background in systemic psychotherapy, military leadership, and resilience training. My work is rooted in presence, purpose, and whole-person care – supporting couples, families, and individuals of all ages as they navigate trauma, transition, and the reclamation of self.

I bring more than 20 years of military service and training to my practice – experience that taught me discipline, precision, and the quiet strength of holding space. Whether I’m working with veterans, individuals or couples suffering relationship wounds, men exploring emotional integration, adolescents struggling with anxiety or depression, or families recovering from grief, my intention is always the same: to offer a steady, grounded presence where healing becomes possible. Because healing isn’t weakness – it’s power, and you don’t have to do it alone.

Let’s rewrite your story!